Our Coconut Oil Formula with Green Coffee Body Set includes: Body Lotion (250 ml), Body Oil (150 ml), Hand Cream (60g) and Lip Balm (4g). Palmer’s Coconut Oil Formula products contain sustainably harvested, raw coconut Coconut Oil which is rich in natural lipids and proteins for superior hydration and maintaining a healthy glow, along with Green Coffee that is loaded with polyphenols and antioxidants, green coffee keeps skin looking youthful. USAGE INSTRUCTIONS: Body Lotion: Use daily on clean, dry skin. Body Oil: AFTER SHOWER/BATH apply to damp skin to lock in moisture. BATH OIL: Add 4-5 pumps to warm water for soothing spa bath. MASSAGE OIL: Warm oil in hands to apply to dry skin as a massage oil or for an instant radiance boost. Hand Cream: Use on clean, dry hands as needed. Lip Balm: Apply liberally whenever your lips need a boost of hydration or sun protection.